Thursday, March 21, 2013

Technique

With Midwinters coming up this weekend, we have an opportunity for teams to get a snapshot of what their practice has taught them.  For the mor experienced teams, this will be a chance to work on playing the mental game; staying calm, and focused on execution will be the keys at the top of the fleet.  For the younger teams, this will be a chance to see what the top teams are doing, and to work on emulating some of the techniques and practices of the those teams.  Here is a great article on trapeze technique that every crew should read and internalize.  Wherever you fall in the fleet, use this event as a benchmark to see where you stand before the summer training season begins!

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